Don't Train Yourself to Be Lazy - Team Passos

Don’t Train Yourself to Be Lazy

“Don’t conserve energy in your warm up or when you are repping the techniques; to do so is to cheat yourself. When it comes time to roll, you will have wired your mind to conserve energy, ultimately training yourself to be lazy. This will lead you to get your butt kicked.” Professor Tony Passos during 8/5/2015 class