Jiu-Jitsu is fantastic for kids - it’s not only a way to stay active but also a fun tool for teaching important life skills like...

One common question we receive from new students is: “How often should I train?” While enthusiasm to train as often as possible is...

Starting your Brazilian Jiu-Jitsu (BJJ) journey is an exciting step towards self-improvement and physical fitness. At Team Passos, we...