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A Parent’s Guide to Supporting Your Child in Jiu Jitsu
Jiu-Jitsu is fantastic for kids - it’s not only a way to stay active but also a fun tool for teaching important life skills like...
How Often Should I Train BJJ?
One common question we receive from new students is: “How often should I train?” While enthusiasm to train as often as possible is...
What to Expect in Your First BJJ Class
Starting your Brazilian Jiu-Jitsu (BJJ) journey is an exciting step towards self-improvement and physical fitness. At Team Passos, we...
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