passosbjj

Curious about no-gi? Discover how adding no-gi to your BJJ training can boost your timing, fundamentals, and overall progress.

If you're measuring your BJJ journey by how smoothly you executed that armbar today or whether you got tapped more or less than yesterday, you're using the wrong measuring stick. Let's take a look at what actually matters and how to track real growth on the mats.

“How would I even have time for this?” It’s one of the most common questions we hear from adults who are curious about Brazilian jiu...